BRITS will need nine hours of exercise to burn off a typical Christmas dinner with trimmings, treats and booze.
One serving of the traditional feast, based on two turkey slices, three roast potatoes, two pigs in blankets, stuffing, gravy, cranberry sauce, Brussels sprouts, carrots and parsnips, tots up to 1,499 calories.
This equates to three quarters of a woman's daily suggested calorie intake and three fifths for a man.
Combined with a starter, pud and a few glasses of plonk it will take nine-and-a-half hours of exercise for women, and more than eight hours for men, to burn it off.
But former Team GB bobsleigh star Mica Moore, speaking for exercise equipment firm Mirafit, which conducted the study, said: "It's the one day of the year when we can forget the diet and fitness goals."
PIGGIN' OUT
Two turkey slices
Three roast potatoes&nbsp;
Two pigs in blankets
Stuffing Gravy Cranberry sauce
Brussels sprouts, carrots and parsnips

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