The holiday season is often portrayed as a time of joy, celebration, and togetherness. Yet, for many, it can bring feelings of loneliness, stress, or sadness. The "holiday blues" are a real and common experience, often triggered by heightened expectations, financial pressures, grief, or the exhaustion that comes with the season's demands. However, with intentionality and self-compassion, it is possible to navigate this time of year with a sense of balance and even joy.
What Causes the Holiday Blues?
The reasons for feeling down during the holidays can vary from person to person. Common triggers include:
This story is from the ScoopDigital, Vol. 5, No. 46 edition of Scoop USA Newspaper.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the ScoopDigital, Vol. 5, No. 46 edition of Scoop USA Newspaper.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
It was a Great Night
Lord God Our Father, We Thank Your Son Jesus, Who Came To Save Us From Our Sins. Amen.
We the People will prevail
The holidays provide an apt time to pause and assess where we are.
The Transformational Coach
Overcoming the Holiday Blues: Finding Joy and Peace during the festive season
Marianne Jean-Baptiste tests our limits of empathy in 'Hard Truths'
Of all the movie protagonists you might have seen this year, none is Marianne quite like Mike Leigh's \"Hard Jean-Baptiste's Pansy in Truths.\"
The darker side of the rise of women’s sports: With more visibility comes more online harassment
For Djaniele Taylor, attending WNBA games was the perfect way to rediscover a sense of community coming out of the long slog of pandemicera lockdowns.
Tennessee State's historic foray into ice hockey could break barriers for Black Youth in sports
\"I think it's important to invest in these unorthodox sports for Black athletes because it allows Black children to have more opportunities to play sports in general.
42% of Americans say they'll regift to save money this holiday season
FA-LA-LA finances and spending stressors Nearly half of Americans are worried about money (49%) this season, from the festivities to their financial obligations: In fact, a third (32%) feel the stress over their holiday spending will be more than last year, while half (48%) anticipate that their financial concerns will take away from their holiday joy.
Seven principles of Kwanzaa
Dr. Maulana Karenga, professor and chairman created of Black Studies at California State University, Long Beach, Kwanzaa in 1966.
PennDOT driver license, photo centers closed for New Year's holiday
HARRISBURG, PA, December 21, 2024 – The Pennsylvania Department of Transportation (PennDOT) announced that all driver's licenses and photo centers, including its full-service center in Harrisburg, will be closed Wednesday, January 1, 2025, in observance of the New Year’s holiday.
PennDOT driver license, photo centers closed for New Year's holiday
HARRISBURG, PA, December 21, 2024 – The Pennsylvania Department of Transportation (PennDOT) announced that all driver's licenses and photo centers, including its full-service center in Harrisburg, will be closed Wednesday, January 1, 2025, in observance of the New Year’s holiday.
