Each human is born on a specific date, marking their unique entry into the world. This date is more than just a calendar moment; in numerology, it holds a powerful connection to who we are. Numerology, through our birth numbers, links us to the energies of planets that influence our personalities, strengths and life paths.
Each birth number, from 1 to 9, connects with a unique planet, giving us insights about our natural traits and possible health tendencies that shape our everyday experiences. When we combine these insights with Ayurveda's energy-balancing doshas—Vata, Pitta and Kapha—we can create simple routines & habits that support health and well-being.
Knowing our birth number helps us understand what our bodies and minds need. Each birth number links to a planet and a specific dosha—Vata, Pitta, or Kapha.
BIRTH NUMBER 1 (BORN ON 1, 10, 19, 28)
● Prakriti: Pitta
● Health Tendencies: Pitta dominance makes them prone to heat-related issues, such as acidity, inflammation, skin problems, irritability and hypertension. Individuals with a dominant Pitta constitution should focus on cooling foods like cucumber and mint and cooling activities to maintain balance.
This story is from the November 05, 2024 edition of The Daily Guardian.
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This story is from the November 05, 2024 edition of The Daily Guardian.
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