Namrata Purohit, the youngest trained Stott Pilates instructor talks about balancing festive feasts. Rooted in her culture, she understands the dietary requirements of an average Indian and is an expert on weight loss and maintaining a healthy relationship with food. Looking at all the past Christmas and New Year’s celebrations and getting back to the festivities, her approach to all the sweets and treats is quirky (and you won’t need to restrict and count your calories for this one!)
Indulge or Refrain?
Your Festive Season Dilemma Solved!
This story is from the January 2024 edition of Women Fitness India.
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This story is from the January 2024 edition of Women Fitness India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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