Sustainable support
Looking for a nursing-friendly sports bra? Kind to moving mamas, and to Mother Earth, the new Tranquil Maternity & Nursing Low Impact Sports Bra from Bravado Designs (£48, bravadodesigns.com) is made from sustainable yarns and designed to support your light activities (think, yoga, Pilates, gentle walks). With a sporty racerback style, plus ultra-stretchy elastics for total comfort, the pullover bra has one-hand nursing clips and full drop-away cups for easy breastfeeding. Available in sizes S-XXL, it supports up to an E cup, and comes in both Black and Grey Orchid. We just love how the stretch fabric hugs in all the right places. Comfy!
Dream on
هذه القصة مأخوذة من طبعة December 2023 من Women's Fitness UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة December 2023 من Women's Fitness UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
'Balance in Body & Mind is Important to the Life I Lead Now' - Paralympic champion swimmer Ellie Simmonds OBE talks about finding balance after retirement, learning to say no' and why she firmly believes that sport is for all
If you thought Ellie Simmonds would be swapping life in the fast lane for a slower pace when she announced her retirement from competitive swimming three years ago, you’d be mistaken. Because, according to the 29-year-old multiple world record breaker – who captured the hearts of the British public back in 2008 after winning her first Paralympic gold at the tender age of 13 – she’s not ready to slow down yet. In fact, she’s just getting started.
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