220 Triathlon - February 2024

Bu konuda

WINTER SWIM GEAR
Want to swim outdoors through winter? Editor Helen Webster reviews the neoprene accessories to help you do it in comfort.

HEALTHY NEW YEAR RECIPES
Our resident sports nutrition chef outlines four delicious and healthy recipes to kickstart 2024 in nutrient-boosting style.

RACE REPORT: KNYSNA EXTREME TRIATHLON
Sean McFarlane steps out of his comfort zone as he tackles 229km of African terrain and wildlife..

220 Triathlon Magazine Description:

220 Triathlon Magazine is your indispensible triathlon training partner. Each month we feature technique and session advice from the world’s best coaches; test the latest gear to hit the shops; profile the greatest athletes; and hear from our exclusive columnist, Chrissie Wellington. Whether you are a beginner or Ironman, you will race better with 220 Triathlon. Inside every issue: • Essential advice from our experts to improve your multisport performance • We test the latest swim, bike and run equipment • Tri Talk – stay up to date with all the latest triathlon news • Exclusive interviews with world-class triathletes • Training advice – providing you with all the information you need to maximise your potential · Race round-ups –reports and results from UK and abroad.