Happiest Health - August 2023

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In this issue of Happiest Health we have curated a set of insightful stories on food, nutrition, and its future, emphasising the importance of understanding how it can enhance our lives. Our cover story explores trends in personalised nutrition, including tweaking your food intake based on the inputs from continuous glucose monitors and what you consume. We also write on the emergence of gene testing to identify foods that you could be allergic to, and understanding how food affects gut health. We also had the opportunity to converse with Mahasweta Ghosh, the ultrawoman who conquered the daunting Marathon des Sables, a gruelling 250-kilometre run.

Happiest Health Magazine Description:

Happiest Health is India’s only premier health and wellness magazine aimed at giving you and your family the knowledge they need to live healthier and more fulfilling lives. Each issue is a special edition that focuses on a particular health and wellness topic, that is researched, written and verified by doctors, researchers and journalists. We write articles on mental health, exercise, nutrition, parenting, pet health and much more citing leading global and Indian experts and doctors. The Happiest Health magazine is a must-read for those seeking to take charge of their health and well-being.