Alternative Medicine - April 2021

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April 2021 Issue

Other help Keep You YOUNGER LONGER

When we think about how we can put the brakes on aging, what’s usually top of mind is how well we take care of our bodies with food, movement, exercise, rest — the physical essentials.

5 mins

FIGHTING STRESS with probiotics IS ALL IN THE MIND (and the gut)

Stress is an unavoidable part of life that can manifest in a myriad of situations, be it a ride on a roller coaster or working under a difficult deadline.

10+ mins

THE CONNECTION BETWEEN STAMINA AND A HEALTHY HEART

We all have a general idea of what stamina means, but it would be helpful to start by defining stamina just so we have a consistent understanding of the term.

4 mins

The Mindful Quintessence

The practice of mindfulness calls for open receptivity and awareness of all stimulation. It helps you not only to make up for lost time by performing more efficiently, but you will also see problems as they are—not what you have, till now, imagined them to be. Not that mindfulness will take you on a great journey where difficult situations just disappear at the proverbial drop of a ‘thought.'

4 mins

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Alternative Medicine Magazine Description:

Embark on a journey to explore holistic health, natural remedies, and wellness with Alternative Medicine Magazine. We're thrilled to introduce you to this publication, your ultimate source for alternative and complementary approaches to health and well-being.

Alternative Medicine Magazine, published by InnoVision Health Media, is not just a magazine; it's your comprehensive guide to exploring holistic health practices and natural remedies.

As you delve into the pages of Alternative Medicine Magazine, you'll find a world of content that celebrates holistic health and natural remedies:

* Holistic Healing: Explore alternative and complementary therapies that promote overall well-being.
* Herbal Remedies: Discover the power of herbs and natural remedies for various health concerns.
* Mindful Living: Embrace mindfulness practices, meditation, and spiritual growth for a balanced life.
* Nutrition and Diet: Learn about the importance of nutrition, dietary choices, and their impact on health.
* Wellness Insights: Gain expert insights into holistic approaches to health and wellness.


Alternative Medicine Magazine is your essential resource for exploring alternative and complementary approaches to health, embracing the power of natural remedies, and living a mindful, well-balanced life. Subscribe now and become part of a community that values holistic wellness and natural healing.