Better Nutrition - April 2019
Better Nutrition - April 2019
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Is Your Brain Running on Empty? FILL UP ON OMEGA-3s
When & Why To Take B Vitamins
B vitamins act like spark plugs in your body, so if you’re falling short, your internal engine can’t run at full capacity. If you feel like you’re plugging along at 25 miles-per-hour when you want to be going 60, you just might need more
2 mins
Relieve Low Back Pain Without Drugs
From dehydration to an inflammatory diet, here are the most common causes—and the best natural therapies—for back pain
2 mins
Is Your Brain Running On Empty?
It’s time to fill up on omega-3 fats, the No. 1 brain nutrient for protecting against Alzheimer’s, easing depression and anxiety, and calming ADHD
1 min
5 Energy-Boosting Alternatives From The Vitamin Aisle
If your day starts with a zombie-like stagger to your Nespresso machine, you might want to rethink your relationship with caffeine
4 mins
Better Nutrition Magazine Description:
Yayıncı: Outside
kategori: Health
Dil: English
Sıklık: Monthly
The world's leading health food store shopping magazine. We deliver the latest natural health information and natural healing advice from the country's top natural health, nutrition, and lifestyle experts. Always look and feel your best naturally with the help of diet, nutritional supplements, and organic products.
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