Clean Eating - May - June 2019Add to Favorites

Clean Eating - May - June 2019Add to Favorites

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Hediye Clean Eating

Bu konuda

EAT TO LOSE WEIGHT Docs Frank Lipman and Jason Fung reveal the factors that cause extra pounds to cling, plus satiating dishes to shift your body into fat-burning mode. By Rachel Debling & Beth Lipton

Right Amount Of Sleep Is The Key To A Healthy Heart

Eating a healthy diet, exercising and, now, getting the right amount of sleep could be the keys to a healthy heart, according to a new study from the Journal of the American College of Cardiology.

Right Amount Of Sleep Is The Key To A Healthy Heart

1 min

Blissed Out Bites

Ease stress, soothe minor aches and nourish the body’s endocannabinoid system with these CBD-infused craveable choices.

Blissed Out Bites

1 min

5 Things I Do In A Day To Feel Energized

Diane Sanfilippo is a multi-talented entrepreneur and a Certified Nutrition Consultant. She’s the founder of Balanced Bites, a popular health blog focused on Paleo and keto cooking, as well as a New York Times best-selling author.

5 Things I Do In A Day To Feel Energized

2 mins

Girl Seeking Om

Stress is a factor in 60 to 80% of visits to primary-care physicians, according to a recent study – yet many struggle to carve out time to practice a proven anxiety-reducing technique: meditation. Looking to manage my daily pressures with more ease, I challenged myself to meditate for 14 days straight, no excuses and no cheats. The result? A quieter mind, improved sleep and, perhaps surprisingly, a changed relationship with technology.

Girl Seeking Om

5 mins

Know Your Cookware

Up your game by choosing the right type of cookware for the job.

Know Your Cookware

5 mins

Your Fat-Loss Questions Answered

Everything you’re wondering lately about healthy weight loss.

Your Fat-Loss Questions Answered

3 mins

Is It Time To Embrace Lab-Grown Meat?

Touted as healthy, humane and sustainable, protein grown in a petri dish is getting closer to the table.

Is It Time To Embrace Lab-Grown Meat?

4 mins

5 Sneaky Reasons You Can't Shake the Weight

Losing weight isn’t just about willpower, according to new research; it’s about addressing underlying health conditions and habits that may be setting you back. We’re examining the unexpected reasons you may not be reaching your weight-loss goals – plus, we’re showing how delicious eating for weight loss can be (goodbye celery sticks, hello grilled cheese sandwiches).

5 Sneaky Reasons You Can't Shake the Weight

7 mins

Ditch Sugar For 14 Days, Lose 5 Lbs

Train your brain to get over sugar with this refreshing menu that seamlessly eliminates the sweet stuff in favor of more balanced and brighter bites to help you drop the weight.

Ditch Sugar For 14 Days, Lose 5 Lbs

2 mins

6 Foods To Fight High Blood Pressure

Keep your BP at its healthiest with these protective whole foods that can help to lower blood pressure in as little as 2 weeks.

6 Foods To Fight High Blood Pressure

3 mins

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Clean Eating Magazine Description:

YayıncıOutside

kategoriHealth

DilEnglish

SıklıkQuarterly

Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.

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