Yoga Journal US - April /May 2016

Bu konuda

Anatomy 101: The key to solid standing poses

15 poses for happiness & gratitude

Lift your mood: Practices to calm your mind

Restore your core: 15 powerful, healing poses from cover model Karly Treacy

Meditation tips for busy minds

The healing power of yoga class

Home practice: Open tight hips and hamstrings

5 easy ways to green your eating routine

Want to Make Lasting Friends? Try Yoga!

Spending quality time with family, friends, and community - while also staying open to new relationships - is the secret to a happy, healthy life. One of the most powerful ways to forge more vital, lasting connections: yoga.

10+ mins

Learn How To Stay Zen About Your Finances

Our relationship with our finances can spark attachment, avoidance, envy, fear, and more. But when you approach money with the same consciousness you bring to your yoga practice, your financial life can offer profound personal insight and wisdom.

5 mins

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Yoga Journal US Magazine Description:

The Premier Platform for Yoga
Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.