Yoga Journal US - November 2018

Bu konuda

Good Karma Awards: Meet 10 remarkable organizations that are making yoga more
accessible, innovative, and inclusive in every
corner of the country, The Good Fight: Yoga is rising through the ranks to become one of the military’s best weapons against injury, pain, post-traumatic stress disorder, and more...

Tips To Align Your Feet and Knees

Are common cues in standing poses wreaking havoc on your knees, sacroiliac joint, and lower back?

5 mins

5 Step Restorative Yoga Sequence To Help You Let Go and Move On

In this hectic technological age, restorative yoga is a bountiful vehicle for easing tension and bringing forth a profound sense of calm. Try this deeply relaxing sequence, paired with introspective journaling, to get present and comfortable on and off your mat.

8 mins

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Yoga Journal US Magazine Description:

The Premier Platform for Yoga
Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.