Men's Fitness South Africa - March 2019

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Everyone has their specific time and place that got them on to their path in health and fitness. Nathan Mansfield however, is pretty interesting. It all started after joining the Armed Forces in 2007 and going on his first deployment in Iraq in 2008. Being inspired by one of the greatest names in bodybuilding, Arnold Schwarzenegger, Nathan started his own training, nutrition and supplement regime, and today he has built a physique of hard gained muscle, CEO of his own brand, Strong Physiques, husband and father, and still on active duty with the Military.

The issue as always is packed with training, nutrition and supplementation advice as we gearing up for the change of season and heading into Autumn.

Men's Fitness South Africa Magazine Description:

Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.