Can less training mean more?
We all know that a horse must be in good condition if you want to perform well at competitions. But what is considered good condition? How can we define this, and what does it mean for your daily training practice?
Mostly, we evaluate the intensity of a horse’s training on how we, as a rider or trainer, felt about the training session. Often, this means that we analyse the riding technique of the rider and the response and riding abilities of the horse. These are crucial elements of horse riding, but what about the true physiological response of the horse’s body?
If we want to improve a horse’s balance and work towards collection, we ride various exercises during our training. The question is: do these exercises really improve the strength and power output of the neuromuscular system? Maybe some exercises do, but maybe some are not improving muscle strength, and so are not contributing to shifting the horse’s balance towards collection. Therefore, there is a need for riders and trainers to understand more about the physiological effects of the training of a horse, and when and how the body responds to certain types of training.
What is equine exercise physiology?
Exercise physiology is about analysing and understanding how different body systems, like the cardiovascular, respiratory and neuromuscular systems, react to exercise and how they adapt to different types of exercise. Depending on the discipline and your training goal, you can get different reactions and adaptations of the body.
Bu hikaye HQ magazine dergisinin March 2017 sayısından alınmıştır.
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Bu hikaye HQ magazine dergisinin March 2017 sayısından alınmıştır.
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