A balanced and varied training regime is key to keeping the body in shape.
It’s also important to have some fun on and off the MotoGP bike, the champion says. The MotoGP season has just started with the official practice sessions in Sepang, but Marc Márquez’s work starts earlier. The off season is one of the most important times of the year for a professional rider. You have to find your shape and pace progressively by training hard, but not too hard, to prevent injuries that can ruin a season before it starts. Here you have Márquez’s recipe to keep the balance between training and fun to keep both injuries and boredom away.
1. Motocross helps you to react quickly
Bu hikaye Bike SA dergisinin December 2018 sayısından alınmıştır.
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Bu hikaye Bike SA dergisinin December 2018 sayısından alınmıştır.
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