5 Habits for Healthy Aging
Closer US|April 11, 2022
Look and feel your best as you grow older by following these simple, good-for-you steps
5 Habits for Healthy Aging

EAT RIGHT: A healthy diet protects you from many chronic illnesses, including heart disease, diabetes and cancer. It also helps to boost energy and prevent wrinkles! Start by ditching processed foods and sugary snacks and focus on eating fresh fruits and vegetables, whole grains, healthy fats and lean proteins.

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