6 TIPS TO STOP COVID WORRIES RUINING SLEEP!
Globe|June 1, 2020
IS ANXIETY about COVID-19 keeping you awake at night? Try these six tips to send you off to the Land of Nod!
6 TIPS TO STOP COVID WORRIES RUINING SLEEP!

1: DO SOMETHING RELAXING BEFORE BEDTIME — AND DON’T LOOK AT YOUR PHONE!

Watch TV, read a book, listen to calming music or take a shower or bath.

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Bu hikaye Globe dergisinin June 1, 2020 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.