No one knows the importance of leading a healthy lifestyle more than Emily Andre. As an NHS doctor, the 31-year-old has worked on the front line during the pandemic and seen first-hand how important it is to keep ourselves in tip-top condition.
Emily herself also contracted coronavirus back in April last year and had to spend two weeks isolating away from her husband, our columnist Peter Andre and their two children Millie, who turns seven this week, and Theo, four.
“The pandemic has made us all aware just how vulnerable we are,” Emily tells new. “I do think people will be more health conscious going forward.”
As well as providing her with the opportunity to spend more quality time with her young family, lockdown also gave Emily the chance to start an exercise regime in her home gym. And now she’s got going, Emily says she’ll never look back!
Here, the medic shares her advice for having a healthy diet, keeping active and staying motivated…
Do you think the pandemic has made people more health conscious?
Bu hikaye New UK dergisinin January 11, 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye New UK dergisinin January 11, 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
'I couldn't believe it had struck again'
Nikki and Michelle lost their sister Tracey to breast cancer. Here, they tell new about the days they too were diagnosed with the disease
'It impacted my mental health'
Love Island star Jess White on struggling with backlash since leaving the ITV2 villa.
'Agonised' Stacey quits fashion line
Sharing concerns with husband Joe Swash about their work/life balance, Stacey Solomon has called time on her In The Style partnership
TV return is 'vital' for Phil
A PR expert tells new that Phillip Schofield's new reality show could pave the way for a spectacular comeback - but it's provoked a mixed reaction so far.
'Amy wants something Special to happen'
As Amy Kenyon and Luke Debono film their wedding day on Married At First Sight UK, new gets a sneaky peek.
We had our embryos frozen before we got married'
Former TOWIE star Jess Wright on planning ahead to have | children, and why she dreams of going on Strictly one day.
Christine is 'thriving
A source tells new how Christine McGuinness is growing in confidence since breaking up with Paddy.
'We were both nervous to revive Big Brother
Hosts AJ Odudu and Will Best on the new series of the show and what makes a good housemate
Zoe's back after radio silence
After a difficult few months and speculation surrounding her absence, Zoe Ball is back on air, with a source telling new she's ready to take on the world
Kerry 'I refuse to be the ugly sister'
As best mates Kerry Katona and Katie Price prepare to have a ball together in panto, Kerry tells new how her pal has inspired her to get a lower facelift.