In 2022, burnout will officially be classed as a disease by the World Health Organisation. It is something burnout coach, Rosie Millen, is all too familiar with. At 30 she was a successful businesswoman, running two companies and enjoying a fast-paced life. But in 2014, things dramatically changed when she collapsed. “I stayed in bed for three months, I couldn’t move, couldn’t talk and at my worst, I couldn’t lift my head off the pillow. I thought I was never going to be me again,” she says. Tests came back normal and Rosie was diagnosed as depressed and given antidepressants. “I burst into tears because I wasn’t depressed at all, I was just completely exhausted.”
Bu hikaye Somerset Life dergisinin May 2020 sayısından alınmıştır.
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Bu hikaye Somerset Life dergisinin May 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Up on the Down
Try this easy-to-follow Exmoor walk with SIMONE STANBROOK-BYRNE
Shop until you drop
It’s Somerset’s county town, it’s the place to go for the big shops, but Taunton is also home to a thriving independent scene, discovers CATHERINE COURTENAY
Creatures of the night
Have you ever had something swoop past your ear, almost unseen? You may have had a brief encounter with a bat, says BERNARD BALE
Bowled over
Now that we can return to skittle and bowling alleys - albeit with new rules BERNARD BALE reveals that the sport of bowling has many Somerset links
Trackway through time
In the Somerset Levels SIMONE STANBROOK-BYRNE discovers a place where our Neolithic heritage rubs shoulders with the present day
SAVING THE SPLENDOUR OF EXMOOR
The splendour of Exmoor National Park may appear timeless and untroubled, but a new book reveals the long and often bitter struggle conservationists faced to save the landscape from the twin threats of afforestation and the plough
Decorative art
Not simply functional, treat your walls like an extension of your personality
Charity starts at home
How do we teach our children the importance of giving back?
Blooming brilliant
Will and Lauren Holley purchased a four-acre field in Somerset, converted it into a nursery, opened during lockdown and now their perennial plants are flying off the shelves. JULIE HARDING meets the go-getting couple
Age-old advice
Just become a grandparent for the first time? Perhaps you need a little guidance, so here are some top tips about how to embrace your new family role