This yoga posture has been named after the shape it takes that of a lord of the dance pose.
This yoga posture is pronounced as nat-ah-raj-sah-na.
Nata - Dance, Raj - King.
HOW TO DO NATARAJASANA (DANCING SHIVA)
• Lie on the floor. Bend your right knee and place right foot on the outside of the left knee.
Bu hikaye Rishimukh dergisinin October 2018 sayısından alınmıştır.
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Bu hikaye Rishimukh dergisinin October 2018 sayısından alınmıştır.
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