5 Ways To Practise Self-Love
Femina|February 2023
Better mental health, increased self-esteem, more motivation - self-love has many evidence-based benefits. Here's how you can stay in your lane and flourish...
5 Ways To Practise Self-Love

MAKE TIME FOR YOURSELF

Schedule self-care rituals and dedicate time for activities such as meditation, exercise and hobbies you love.

SET HEALTHY BOUNDARIES

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