Every book has its own way of sharing information. In this book also, author Manjari Chandra gives the readers a comprehensive guide that talks about food, nutrition, and how you can heal your body with the right foods. The book is well researched in every aspect.
The book is written in a very cheerful and non-preachy tone. The book and its contents look assuring and calming. Author Manjari sticks to facts and gives a practical approach that connects with daily life.
She not only just provides a diet with a chart but clears some myths that are rampantly shared across all the media. She nudges all these myths with the proper explanations in a scientific manner. She touched many types of diets, the ins, and outs of every diet, and attached advantages/disadvantages.
All these are explained in simple language that can be understood by any reader who wants to integrate their life with sound health.
About the Book
Heal with Foods puts the focus on gut health for promoting overall wellbeing. It takes the reader on the journey of exploration, reflecting on factors that influence our diet and gut health.
The book focuses on wellbeing and a healthy lifestyle. Who can say no to such a book? Thus the book is a definite entertainer.
A passionate book reviewer, writer, narrator, translator, and copy editor, Swapna has a B. Tech in Computer Science and is a former SAP Technical Consultant. She is the writer, narrator, editor, and translator for three books published with Literoma Publishing, Kolkata. She created and manages the Book Reviews Café” official blog and Facebook page that contains all the book reviews.
Bu hikaye Storizen dergisinin March 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Storizen dergisinin March 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Meditations for Mortals by Oliver Burkeman
It's all too simple to find your wallet much lighter in the name of \"wellbeing\" in the self-care field. Ads for crystal-infused water bottles, miracle powders, designer exercises, and a collection of self-help books you didn't even realize you needed start to appear as soon as you sign up for a meditation class.
Hug Yourself by Vinitha
Developing a positive self-image during this time is crucial for emotional wellbeing, as it helps teens embrace their uniqueness and build confidence that lasts into adulthood.
How AI Will Change Your Life by Patrick Dixon
Picture this: you're walking through a world where your fridge is smarter than you, your car knows where you're going before you do, and your coffee machine might just be your new therapist.
Gray Matters by Dr. Theodore Schwartz
Books written by doctors offer a unique blend of scientific expertise and realworld experience, making complex medical concepts more accessible to the general reader.
Cities Rethought by Gautam Bhan
\"Cities Rethought: A New Urban Disposition\" is an insightful exploration of urbanism by Gautam Bhan, Michael Keith, Susan Parnell, and Edgar Pieterse.
Chikkamma Tours Pvt. Ltd by Unmana
In the heart of Bengaluru, a murder mystery unfolds, and a fat lesbian has a chance to solve it—with a little help from her boss, and maybe a bit of romance.
Beyond Doubt by Vivek Nityananda
Behavioral biologist Vivek Nityananda’s latest book - \"Beyond Doubt: Overconfidence and What It Means for Modern Society\", delves into the nuanced and often misunderstood concept of overconfidence and its profound influence on modern society.
Bazaar Bites by Priya Bala and Jayanth Narayanan
India's street food scene is nothing short of a delicious love story, where every city has its own spicy romance brewing on the corner.
A Fire in the Sky by Sophie Jordan
Sophie Jordan’s \"A Fire in the Sky - A Novel: A Forbidden Marriage, Hidden Secrets, and a Kingdom on the Brink\", is a realm haunted by the shadows of dragons and witches serves as the backdrop for an epic tale of loyalty, betrayal, and forbidden desire.
7 Lessons of Karm Yoga by Richa Tilokani
Karm Yoga plays a crucial role in today's life by encouraging individuals to approach their daily actions with a selfless attitude, focusing on the act itself rather than the outcome, which can help combat the stress and attachment to results prevalent in modern society, leading to a more mindful and fulfilling lifestyle by integrating spirituality into everyday tasks like work, relationships, and community service; essentially, it promotes a sense of purpose and connection to something larger than oneself through dedicated action.
