As we step into the New Year, we bring you a feel good story in our serious story segment because all said and done, what matters the most is how happy are we in our life? How connected are we to our own self? How much do we love our own self and the others around us? Are we well inside out? Time to rethink our priorities and get going about living the life we truly intend to live, in a way that we are here for.
Cheers to a new year and another chance for us to get it right-Oprah Winfrey
As you sit reading this. You must have already stepped into the New Year. Gone is the past year and hopefully gone with it are your problems, insecurities, complexes and fears. The new year is the right time to set your priorities right and get set about making just the right changes in your lifestyle and day to day living, to pump in that just needed adrenaline and shots of fresh oxygen to keep your life happy, throbbing and fruitful.
Be a nature enthusiast
Just living is not enough…one must have sunshine, freedom and a little flower-Hans Christan Anderson Make sure that you spend a generous amount of time in nature. You can walk, sit, meditate, practice yoga, write, spend time with your pet or just sit in solitude and soak up the miracles of nature. The soft chirping of the birds, sight of the lush greens, fragrance of beautiful flowers. The sights and sounds of nature are a blessing and have the potential to heal many big and small diseases which plague us from time from time.
Meditate
It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from youBuddha
The first point agenda in your life as you start this New Year should be to start meditating everyday. To start with you don’t have to follow a complex meditation schedule. All you need to do is sit quietly by yourself in any favourite corner of your room or if possible outdoors in your garden or your favourite park, calm your mind, practice some deep breathing exercises and concentrate on your thoughts. You don’t have to be judgmental about your thoughts. Just let them come and go. Slowly they will fade away. You can also light some incense or your favourite aroma candles and set the ambience for your meditation.
Write a diary
Bu hikaye Glimpse dergisinin January 2019 sayısından alınmıştır.
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Bu hikaye Glimpse dergisinin January 2019 sayısından alınmıştır.
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