Health Or Hype?
Marie Claire Australia|August 2018

With wellness warriors spruiking the benefits of these new health trends, we see if they stand up to science

Health Or Hype?

1 ACTIVATED CHARCOAL

Our news feed is overflowing with beauty bloggers brushing their teeth with this fine black powder in the hope it will make their teeth whiter. It also claims to bind to toxins and chemicals in the body when consumed, allowing them to be flushed out so they’re not reabsorbed, while also benefiting digestive cleansing and immune function.

Our conclusion: Research into these health benefits is inconclusive and contradictory. While charcoal can whiten teeth, a growing body of dental professionals say its abrasiveness seriously damages teeth enamel. However, it is used as a safe and effective treatment in hospitals to treat poisonings and overdoses due to its natural properties, and it is effective for water filtration, with studies showing it can lessen heavy metals and fluoride.

2 HIMALAYAN SALT LAMPS

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