Easy Does It
Clean Eating|Spring 2022 / April - June 2022
These dishes are so impressive that no one will guess you spent barely any time in the kitchen.
SARAH SWEENEY
Easy Does It

MISO COD WITH RADISH CUCUMBER SALSA

SERVES 4. TOTAL: 18 MINS.

6-8 medium radishes, diced

1/2 English cucumber, diced

1 tbsp rice wine vinegar try Eden Foods Brown Rice Vinegar, Organic

1 tsp black sesame seeds

2 tbsp unsalted butter, room temperature, divided

1 tbsp white miso paste

4 4-oz fillets cod or black cod, skin on

1/4 tsp ground black pepper

4 lime wedges, optional

1. In a small bowl, combine radish, cucumber, vinegar, and sesame seeds.

2. In a second small bowl, stir together one-half of the butter and the miso paste.

3. In a large nonstick skillet over medium-high, melt remaining butter, then add fish, and flesh side down. Reduce heat to medium. Cook 2 minutes per side. Using a spoon, smear miso butter over the fish. Turn over and cook for another 1 to 2 minutes, until fish is golden and firm to the touch. Season with black pepper. Top with radish cucumber salsa and serve with lime wedges (if using).

ARTICHOKE & OLIVE PASTA

SERVES 4. TOTAL: 20 MINS.

8 oz whole-grain spaghetti

3 tbsp extra-virgin olive oil

3 cloves garlic, minced

1 cup green olives, pitted and coarsely chopped

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Bu hikaye Clean Eating dergisinin Spring 2022 / April - June 2022 sayısından alınmıştır.

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