Melissa Andrews : An Ambassador of Fitness
Fitness Rx for Women|August 2016

FitnessRx for Women and MHP 2016 Arnold Model Search Winner

Alan Golnick
Melissa Andrews : An Ambassador of Fitness

Competing at the Arnold Sports Festival means you have worked long and hard to craft a physique worthy of standing among the best athletes in the industry. The multi-sports weekend is held every year in Columbus, Ohio and is the vision of Arnold Schwarzenegger, who has expanded the event to global competitions.

If you’re a competitor who has made it to the Arnold, you’ve climbed the ladder to just about the top of your game. Anyone who comes home from the Arnold as a winner is in a league of their own, launched into the stratosphere of fitness by emerging victorious at one of the most prestigious sporting events in the world.

Someone in a league of her own is Melissa Andrews of Georgia, winner of this year’s FitnessRx for Women and MHP Arnold Model Search. The judges had some difficult decisions to make, as a wide field of fitness competitors took to the stage at this year’s Arnold Sports Festival. All of the athletes worked long and hard to be able to showcase their incredible physiques in front of thousands of fitness enthusiasts. Top female and male models earned MHP sponsorships.

Melissa has more to offer than a winning physique and a captivating smile. She is a professional woman and self-described “ambassador of fitness” who leads a busy life and makes time for fitness. We spoke with this year’s Arnold Model Search winner, who offered plenty of advice for living a healthy lifestyle.

FITRX: Congratulations on winning the 2016 Arnold Model Search. How did it feel to be the champion among such a large group of competitors?

MELISSA: It is an unbelievable feeling, especially knowing my bodybuilding journey began last year. I’m blessed and humbled to have been able to compete on such a grand stage at the Arnold Sports Festival, and winning the title of Arnold Fitness Model USA was the icing on the cake.

Bu hikaye Fitness Rx for Women dergisinin August 2016 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye Fitness Rx for Women dergisinin August 2016 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

FITNESS RX FOR WOMEN DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
Juliana Daniell's Total Body Fat-Incinerating Workout
Fitness Rx for Women

Juliana Daniell's Total Body Fat-Incinerating Workout

We know that you pushed hard in 2016, so it’s time to take things to a whole new level.

time-read
7 dak  |
February 2017
2017 Fat-Loss Revolution
Fitness Rx for Women

2017 Fat-Loss Revolution

Groundbreaking Scientific Diet and Exercise Plan.

time-read
10+ dak  |
February 2017
The Diverse Healing Powers of Yoga the Latest Reports
Fitness Rx for Women

The Diverse Healing Powers of Yoga the Latest Reports

Most yogis are aware of yoga’s power to heal. But more research is showing that yoga may have healing powers beyond simply relaxation and flexibility.

time-read
2 dak  |
August 2016
Melissa Andrews : An Ambassador of Fitness
Fitness Rx for Women

Melissa Andrews : An Ambassador of Fitness

FitnessRx for Women and MHP 2016 Arnold Model Search Winner

time-read
5 dak  |
August 2016
Triple Fruit Popsicles
Fitness Rx for Women

Triple Fruit Popsicles

These popsicles not only look absolutely beautiful, but also are a tasty, no-sugar-added, fat-free treat to enjoy on a hot summer day with fewer than 100 calories per pop.

time-read
2 dak  |
August 2016
Fabulous Arms Get Sculpted With Active Rest
Fitness Rx for Women

Fabulous Arms Get Sculpted With Active Rest

It is a great way to ensure I get all my exercises in and my heart rate up!” explains Janelle.

time-read
6 dak  |
August 2016
Omega - 3 Update
Fitness Rx for Women

Omega - 3 Update

For many years, the fats in our diets were vilified. The politics and misguided policies of the ‘80s resulted in a fat-free fad where all of the palatable fats in our foods were replaced by sugars.

time-read
5 dak  |
August 2016
Cycling Tips From The Experts
Fitness Rx for Women

Cycling Tips From The Experts

Maximizing Fat Loss, Strength and Endurance with Biking.

time-read
5 dak  |
September 2016
How Sleep Affects Health And Performance
Fitness Rx for Women

How Sleep Affects Health And Performance

Many of us don’t get enough sleep.

time-read
4 dak  |
September 2016
intermittent fasting is good for your health
fitness rx for women

intermittent fasting is good for your health

time-read
4 dak  |
february 2017