Know how salts help in detoxification…
A mixture of sodium and chloride, ‘salt’ is an integral ingredient in cooking. But apart from the life it imparts a dish, salts can also be categorized into bath and body products with various therapeutic and beauty benefits.
Celebrity nutritionist Suman Agarwal, founder of SelfCare India, gives us a lowdown on the various kinds of salts and their benefits. While Deepali Sengupta, spa expert and consultant, Outreach, Mumbai, decodes their beauty properties.
Epsom Salt
Nutritional Benefit: Epsom is a great supplement of magnesium which is a major requirement by the body for many processes. People suffering from diabetes and PCOD (Polycystic Ovary Syndrome) usually have low magnesium levels due to which sugar cannot enter the cell.
Therapeutic Benefit: Magnesium sulfate in epsom improves insulin secretion and relieves gout-related aches and pain by relieving muscle tension in people who regularly performed Epsom salt bath.
Bu hikaye Health & Nutrition dergisinin August 2017 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Health & Nutrition dergisinin August 2017 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Internet Can Boost The Health Of The Elderly!
Here are five ways the Internet can help boost your health.
Hair Today, Gone Tomorrow
Going through major hairfall? These could be the reasons…
What's Your Sleep IQ?
Answer these questions so you can identify poor sleep patterns or symptoms and seek treatment.
Digital Mindfulness To Curb The Modern-Day Screen Addiction
…is the need of the hour, to curb the modern-day vice of screen addiction.
6 Ways …to Stay Fit And Healthy In The Cold.
6 ways …to stay fit and healthy in the cold.
A Diet For Your Skin
Eat according to your skin type. We show you how…
What To Eat And What Not Before And After A Workout
Your guide to what to eat and what not before and after a workout.
5 Lifestyle Changes To Adopt This Party Season
A peek at how binge smart, in this season of parties.
BRA-VO
!In this month of creating awareness for breast cancer, we show you how to choose the right bra to maintain goodbreast health…
Lose Weight
…Without getting hungry. Here’s how…
