Diabetes Management: Tips From A Pharmacist
Health Today Malaysia|November 2018

World Diabetes Day falls on November 14 each year. In conjunction, our contributing writer, who is also a pharmacist, provides 10 practical tips on managing diabetes.

Abraham Mathew Saji
Diabetes Management: Tips From A Pharmacist

Diabetes, the “sweet killer” which is the leading cause of cardiovascular diseases, kidney failure, blindness, amputations and stroke, can affect anyone from any age group and walk of life.

When we eat, our food gets converted to glucose or sugar in our bodies. The pancreas releases a substance known as insulin which enables the conversion of glucose to energy. In a person with diabetes, the pancreas fails to release insulin resulting in a high content of glucose in the blood. There are many reasons for the pancreas failing to release insulin, such as genetics, environmental and lifestyle, to name a few.

According to the Diabetes Country Profile for Malaysia published by the World Health Organization (WHO) in 2016, the prevalence of diabetes in Malaysia grew at an alarming rate.

Diabetic complications are one of the key factors leading to cardiovascular diseases. The same 2016 WHO report indicated that diabetes and cardiovascular diseases put together are responsible for 39 percent of deaths in our country. In conjunction with World Diabetes Day and with an eye on the alarming statistics surrounding diabetes in Malaysia, here are a few simple and easy-to-practice tips from your friendly pharmacist.

Bu hikaye Health Today Malaysia dergisinin November 2018 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye Health Today Malaysia dergisinin November 2018 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

HEALTH TODAY MALAYSIA DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
When Depression Strikes Teenagers
Health Today Malaysia

When Depression Strikes Teenagers

It can be difficult to imagine that those in the carefree days of youth can be hit by such a somber illness. However, the numbers don’t lie: a significant number of young people suffer from depression and this figure is on the rise. Our contributing psychiatrist reveals the facts about teenage depression and how to spot the signs.

time-read
7 dak  |
November 2018
5 Things You Should Know About Probiotics
Health Today Malaysia

5 Things You Should Know About Probiotics

If you haven’t heard of probiotics or have been wondering what they are, here are some basics on the topic to get you started.

time-read
2 dak  |
July 2019
Internet Safety For Children
Health Today Malaysia

Internet Safety For Children

There’s nothing more comforting than to have your chicks safely back in the roost as they unwind on their gadgets in the solace of their rooms. But are they truly alone in their rooms and are they truly safe? Online gadgets are windows to another world, and no one is looking out for your child there. So how do we shield them from the unwarranted possibilities that lie in that realm?

time-read
5 dak  |
July 2019
A Cuppa Joe, Anyone?
Health Today Malaysia

A Cuppa Joe, Anyone?

Coffee, one of the most widely consumed drinks in the world, is derived from the beans of Coffea canephora (best known as robusta) and C. arabica. Coffee is unique in terms of its perceived and actual effects on the body and is also loved for its distinct aroma and taste. Our general perception about coffee is that it can keep us awake. However, its benefits go beyond the “wake-me-up” action and it can be categorized as a health drink.

time-read
4 dak  |
July 2019
Emilia Clarke - Conquers Real-life Adversities
Health Today Malaysia

Emilia Clarke - Conquers Real-life Adversities

Her on-screen character, Daenerys Targaryen from Game of Thrones was meant to be a blend of Napoleon, Joan of Arc and Lawrence of Arabia—courageous heroes of the past. But when illness struck actress Emilia Clarke, she had to channel some of that strength and bravery into her real-life situation.

time-read
4 dak  |
July 2019
The Fertility Revolution
Health Today Malaysia

The Fertility Revolution

A pioneer in Malaysia's fertility treatment offers his insight on two revolutionaryadvances that made a big difference in bringing hope to many couples who are unable to conceive naturally.

time-read
3 dak  |
June 2017
6 Skin Myths Debunked
Health Today Malaysia

6 Skin Myths Debunked

A pimple has erupted on your nose (oh, horrors). Family members and friends are quick to give you well-meaning advice, while the internet abounds with ‘effective’ tips and solutions. But how do you know if any of that information is true?

time-read
5 dak  |
October 2017
Addiction: What You Don't Know
Health Today Malaysia

Addiction: What You Don't Know

Addictive behaviours have been described as one of the greatest scourages of humankind. In order to treat it, we have to first understand what courses it.

time-read
2 dak  |
October 2017
Hello, Hunky Hemsworth!
Health Today Malaysia

Hello, Hunky Hemsworth!

With the third Thor movie, Thor: Ragnarok set to open in just a few weeks, we turn our attention to the big, blond, easy-on-the eyes star – Chris Hemsworth.

time-read
7 dak  |
October 2017
Battling Two Cancers
Health Today Malaysia

Battling Two Cancers

Being diagnosed with liver cancer was bad enough, but as he was fighting for recovery, Mohd Salleh Yusof was struck by lung cancer as well. Determined to enjoy life to the fullest, Salleh shares his experience with HealthToday.

time-read
7 dak  |
October 2017