1 THE PROBLEM
“When I started modelling I was getting booked quite often, but over time, things slowed down and I felt like I had reached a plateau,” says Ongama. Looking for more consistent work, he started taking a closer look at the models who were landing the most bookings. “I realised the only difference between them and me was that they were in great shape and had six packs. So there and then I committed myself to work on my body.”
THE LESSON: Find your goals, and write ‘em down. According to a recent study, that’ll make you 33% more likely to achieve them.
2 THE CHANGE
Bu hikaye Men's Health South Africa dergisinin June 2020 sayısından alınmıştır.
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Bu hikaye Men's Health South Africa dergisinin June 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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