The More Chiselled Me
Men's Health South Africa|May 2019

Men Are Spending Millions on Jawline Procedures. Our International Grooming Guinea Pig, Garrett Munce, Investigates What We’re Getting Done – and Which Approach Is Best for Him.

The More Chiselled Me

Robin was my gateway. The jawline of Batman’s sidekick wasn’t the squarest, but at six years old in my bedroom, I knew something was different about him. That led me to Batman, Superman, Thor, the Human Torch. I could draw dozens of their faces from memory even before the Marvel Cinematic Universe began making gods out of guys named Chris. The one thing they all have in common? A jaw that looks like a block of granite. And I’ve wanted one ever since.

I’m a 34-year-old man with the facial structure of a baby, something that was adorable when I was an actual baby. But now that I’m an adult? It’s still adorable. I’ve struggled with my weight and body image my whole life, but my face has always been a particular problem. When I was at my heaviest, people couldn’t resist pinching my cheeks. When I was at my thinnest, and hospitalised for anorexia, another patient told me I had “chipmunk cheeks”. No matter what your body looks like under your clothes, you know what you can’t hide? Your face.

“The sharper the jaw, the stronger the man” is such a natural way to think that we don’t even question it. A study in 2013 discovered a link between a wider jaw and higher levels of circulating testosterone in men. A Duke University study found that CEOs with stronger facial features were seen as more competent. Another study reported that voters preferred leaders with more masculine features in wartime. In comic books (and conference rooms and the Oval Office), a square jaw suggests power. And more men like me are looking for ways of getting one.

Bu hikaye Men's Health South Africa dergisinin May 2019 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye Men's Health South Africa dergisinin May 2019 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MEN'S HEALTH SOUTH AFRICA DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
CAN YOU REMIX YOUR MINDSET?
Men's Health South Africa

CAN YOU REMIX YOUR MINDSET?

YOU KNOW MUSIC ALTERS MOOD. NOW A NEW APP PROMISES THE RIGHT TRACKS CAN SOOTHE STRESS, BOOST PRODUCTIVITY AND LEVEL UP YOUR GYM GAINS.

time-read
2 dak  |
November-December 2024
ANTI-INFLAMMATORY DIET REALLY SO ?
Men's Health South Africa

ANTI-INFLAMMATORY DIET REALLY SO ?

AND DOES IT REALLY FIGHT OFF DISEASE? WE LOOK AT THE DATA.

time-read
1 min  |
November-December 2024
THE SEMI-COMPLETE USER'S GUIDE TO...YOUR LUNGS
Men's Health South Africa

THE SEMI-COMPLETE USER'S GUIDE TO...YOUR LUNGS

THEY POWER A WORKOUT, FILTER OUT INVADERS AND WORK FOR US 24/7-UNLESS GERMS, POLLUTANTS, BAD LUCK OR OUR OWN NEGLECT GETS IN THE WAY. TAKE A DEEP BREATH AND DISCOVER HOW TO HELP THEM OUT.

time-read
3 dak  |
November-December 2024
ACTION MAN
Men's Health South Africa

ACTION MAN

THERE WAS NO MIRACLE FIX FOR TIMOTHY FAIRWEATHER'S HEAVIER PROBLEMS. THE SECRET: TAKING SMALL ACTIONS EVERY DAY TO BUILD UP TO MASSIVE RESULTS.

time-read
2 dak  |
November-December 2024
THE MUSCLE SPRINT
Men's Health South Africa

THE MUSCLE SPRINT

CRUSH ALL MAJOR MUSCLE GROUPS, BLAST CALORIES AND SUPERCHARGE YOUR CARDIO WITH THIS DUMBBELL WORKOUT, WHICH HAS AN INTENSE 55-REP LADDER SCHEME THAT MINIMISES REST AND MAXIMISES FUN.

time-read
1 min  |
November-December 2024
THE ULTIMATE SUMMER BODYWEIGHT BURNER
Men's Health South Africa

THE ULTIMATE SUMMER BODYWEIGHT BURNER

BUILD MUSCLE AND STRENGTH AND CHALLENGE YOUR COORDINATION AND ATHLETICISM WITH THIS NO-EQUIPMENT WORKOUT.

time-read
2 dak  |
November-December 2024
RISE OF THE BEASTS
Men's Health South Africa

RISE OF THE BEASTS

THIS YEAR'S MILESTONE TENTH EDITION OF OUR COVER GUY SEARCH DREW 413 GUYS WHO EMBODY SELFLESSNESS, GRIT AND PERSEVERANCE. THEIR ANIMALISTIC DEVOTION TO FITNESS AND TALES OF TRIUMPH WILL INSPIRE YOU TO GREATNESS.

time-read
5 dak  |
November-December 2024
...I LOSE MY COOL?
Men's Health South Africa

...I LOSE MY COOL?

DON'T WHITE-KNUCKLE IT. LEARN TO UNDERSTAND, OWN AND ULTIMATELY TAME YOUR OUTRAGE WITH OUR EXPERT POINTERS. DEEP BREATH, NOW...

time-read
2 dak  |
November-December 2024
MOVING MOUNTAINS
Men's Health South Africa

MOVING MOUNTAINS

LONG HAULS, STEEP CLIMBS, EXTREME COLD AND OTHERWORLDLY LANDSCAPES IN THE CEDERBERG-OUR WRITER TAKES ON THE ELEMENTS AND UNEARTHS A NEW PERSPECTIVE ON A FIVEDAY TREK ALONG PHANTOM PATHS CUT THROUGH BEWITCHING SCENERY.

time-read
9 dak  |
November-December 2024
THE NEW PLYO POWER-UP
Men's Health South Africa

THE NEW PLYO POWER-UP

HOW MODERN TAKES ON AN OLD FITNESS FAVOURITE CAN CALIBRATE YOUR TRAINING FOR AN INSTA-BOOST OF ATHLETICISM AND STRENGTH.

time-read
2 dak  |
November-December 2024