The No-Plane, No-Problem Guide to a REAL GREEN GETAWAY
Men's Health South Africa|July - August 2022
Whether your motivations to travel more sustainably are rooted in wanting to be a better person or avoid the holidayhalting, last-minutegrounding of your booked airfare, this is your guide to making a green getaway wherever you are in SA.
Kelleigh Korevaar
The No-Plane, No-Problem Guide to a REAL GREEN GETAWAY

GROOTBOS PRIVATE NATURE RESERVE™

Gansbaai, Western Cape

BEST FOR: Lapping Up Luxury

Tucked between mountain, forest and sea, this award-winning eco-paradise is the perfect spot if you want to dabble in tons of different activities. They've got horse riding, fine dining, mountain biking, beehives or a tour designed to showcase how Grootbos has been designed to best benefit the environment and local community. In short: it's a way to stay active that doesn't feel like you're working out. Plus, after a long day on the trail (or halfway up a mountain) you can settle in at your choice of the garden lodge, forest lodge or a scattering of private villas. Itineraries are easy to tailor based on who you're travelling with; whether it's the SO, kids or your mates.

Price: R10 500 pppn, grootbos.com

HOTEL VERDE

Cape Town, Western Cape

BEST FOR: A Carbon-Offset City Stay

Most layover stayovers at airport hotels are begrudging slogs, but Hotel Verde isn't settling for a mediocre experience. Situated just 400m from CT's airport, this spot is pegged as Africa's greenest hotel. Your stay will be a 100% offset carbon-neutral stay, and you'll be close to all of Cape Town's major sights and landmarks. In one direction, you'll find the Cape Winelands, in the other, you're in the middle of CT's central hub sitting in the shadows of Table Mountain. But if you don't want to fly the coop before you, um, fly the coop, you can grab some R&R at the hotel's eco pool which is free of chemicals and surrounded by lush flora. Or pop into the outdoor workout zone to sweat in nature-there's even a wetland running track that'll put the picturesque in your next PB. Price: From R1 200 pn, hotelverde.com

TENIQUA TREETOPS

Bu hikaye Men's Health South Africa dergisinin July - August 2022 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye Men's Health South Africa dergisinin July - August 2022 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MEN'S HEALTH SOUTH AFRICA DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
CAN YOU REMIX YOUR MINDSET?
Men's Health South Africa

CAN YOU REMIX YOUR MINDSET?

YOU KNOW MUSIC ALTERS MOOD. NOW A NEW APP PROMISES THE RIGHT TRACKS CAN SOOTHE STRESS, BOOST PRODUCTIVITY AND LEVEL UP YOUR GYM GAINS.

time-read
2 dak  |
November-December 2024
ANTI-INFLAMMATORY DIET REALLY SO ?
Men's Health South Africa

ANTI-INFLAMMATORY DIET REALLY SO ?

AND DOES IT REALLY FIGHT OFF DISEASE? WE LOOK AT THE DATA.

time-read
1 min  |
November-December 2024
THE SEMI-COMPLETE USER'S GUIDE TO...YOUR LUNGS
Men's Health South Africa

THE SEMI-COMPLETE USER'S GUIDE TO...YOUR LUNGS

THEY POWER A WORKOUT, FILTER OUT INVADERS AND WORK FOR US 24/7-UNLESS GERMS, POLLUTANTS, BAD LUCK OR OUR OWN NEGLECT GETS IN THE WAY. TAKE A DEEP BREATH AND DISCOVER HOW TO HELP THEM OUT.

time-read
3 dak  |
November-December 2024
ACTION MAN
Men's Health South Africa

ACTION MAN

THERE WAS NO MIRACLE FIX FOR TIMOTHY FAIRWEATHER'S HEAVIER PROBLEMS. THE SECRET: TAKING SMALL ACTIONS EVERY DAY TO BUILD UP TO MASSIVE RESULTS.

time-read
2 dak  |
November-December 2024
THE MUSCLE SPRINT
Men's Health South Africa

THE MUSCLE SPRINT

CRUSH ALL MAJOR MUSCLE GROUPS, BLAST CALORIES AND SUPERCHARGE YOUR CARDIO WITH THIS DUMBBELL WORKOUT, WHICH HAS AN INTENSE 55-REP LADDER SCHEME THAT MINIMISES REST AND MAXIMISES FUN.

time-read
1 min  |
November-December 2024
THE ULTIMATE SUMMER BODYWEIGHT BURNER
Men's Health South Africa

THE ULTIMATE SUMMER BODYWEIGHT BURNER

BUILD MUSCLE AND STRENGTH AND CHALLENGE YOUR COORDINATION AND ATHLETICISM WITH THIS NO-EQUIPMENT WORKOUT.

time-read
2 dak  |
November-December 2024
RISE OF THE BEASTS
Men's Health South Africa

RISE OF THE BEASTS

THIS YEAR'S MILESTONE TENTH EDITION OF OUR COVER GUY SEARCH DREW 413 GUYS WHO EMBODY SELFLESSNESS, GRIT AND PERSEVERANCE. THEIR ANIMALISTIC DEVOTION TO FITNESS AND TALES OF TRIUMPH WILL INSPIRE YOU TO GREATNESS.

time-read
5 dak  |
November-December 2024
...I LOSE MY COOL?
Men's Health South Africa

...I LOSE MY COOL?

DON'T WHITE-KNUCKLE IT. LEARN TO UNDERSTAND, OWN AND ULTIMATELY TAME YOUR OUTRAGE WITH OUR EXPERT POINTERS. DEEP BREATH, NOW...

time-read
2 dak  |
November-December 2024
MOVING MOUNTAINS
Men's Health South Africa

MOVING MOUNTAINS

LONG HAULS, STEEP CLIMBS, EXTREME COLD AND OTHERWORLDLY LANDSCAPES IN THE CEDERBERG-OUR WRITER TAKES ON THE ELEMENTS AND UNEARTHS A NEW PERSPECTIVE ON A FIVEDAY TREK ALONG PHANTOM PATHS CUT THROUGH BEWITCHING SCENERY.

time-read
9 dak  |
November-December 2024
THE NEW PLYO POWER-UP
Men's Health South Africa

THE NEW PLYO POWER-UP

HOW MODERN TAKES ON AN OLD FITNESS FAVOURITE CAN CALIBRATE YOUR TRAINING FOR AN INSTA-BOOST OF ATHLETICISM AND STRENGTH.

time-read
2 dak  |
November-December 2024