Learn how this plant-powered, detox nutritionist and tropical yoga teacher relies on nature to stay fit.
In 2010, while working as a registered holistic nutritionist and personal trainer in Toronto, Grace Van Berkum decided it was time to break up with winter. So she enrolled in a yoga instructor training program at an ashram in the Bahamas, and upon completion, she headed to Nicaragua for a two-month teaching opportunity. It’s six years later and she’s never left.
“I sold everything I owned and left everyone I knew and cared for, to follow my dreams of living off the grid in the tropics on a beach while teaching my passion and strong beliefs that conscious eating and conscious living will help you live your best life possible, physically, mentally and spiritually,” Van Berkum says. “This journey would not be possible if I didn’t have the courage to face my fears, follow my heart, embrace change and explore new ways of living.”
Bu hikaye Oxygen dergisinin Sept/Oct 2017 sayısından alınmıştır.
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Bu hikaye Oxygen dergisinin Sept/Oct 2017 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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