Recipes adapted from True Comfort: More Than 100 Cozy Recipes Free of Gluten and Refined Sugar. Copyright © 2020 by Kristin Cavallari. Published by Rodale Books, an imprint of Penguin Random House.
WHEN YOU THINK OF COMFORT FOOD, “HEALTHY EATING” MAY NOT BE THE FIRST THING THAT COMES TO MIND. But Kristin Cavallari is determined to change that perception with her new cookbook, True Comfort: More Than 100 Cozy Recipes Free of Gluten and Refined Sugar. In it, the reality TV star, entrepreneur and mother of three has “health-ified” classic comfort dishes—and proven they can be just as tasty as the originals.
There’s no doubt Cavallari is a master of transformation and reinvention. Since her breakout role on The Hills ended in 2010, she’s forged a path of her own, which includes launching her fashion and lifestyle brand, Uncommon James, and penning a bestselling cookbook. In True Roots she revealed her passion for creating delicious meals with whole, fresh ingredients. Dieting is a don’t for Cavallari, who maintains her toned physique with regular resistance workouts (she’s a longtime fan of Pilates) and balanced meals. Off the menu: white flour, sugar and salt, and dairy from cow’s milk.
True Comfort takes Cavallari’s mission a step further, offering crowd-pleasing recipes (from light bites and family dinners to drinks and desserts) that meet her dietary needs. Referring to herself not as a chef, but as “a mom who loves to cook,” she says these meals are representative of how she and her family eat on a daily basis.
Bu hikaye Pilates Style dergisinin September - October 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Pilates Style dergisinin September - October 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Finding New Momentum
Overcoming obstacles caused by the pandemic, the virtual version of this popular festival still achieved its goals.
Carola Trier's Extraordinary Journey
In his authoritative biography of the first woman to open a studio, Reiner Grootenhuis delved into her personal papers to tell the harrowing story of her time in a prison camp during World War II.
Racism in the Pilates Industry
Incidents of police brutality and the ensuing Black Lives Matter protests have shed a bright light on systemic racism in the U.S., including in the Pilates industry. Here, Black instructors share their experiences.
For Self-defense
Moves of the Month
Comfort Food Made Healthy
This fall, cozy up to tantalizing comfort food that’s also healthy. A new cookbook from Kristin Cavallari shows you how.
Pilates Postcard
A Pilates teacher shares how the method is making waves abroad.
The Ultimate Gift
One year ago, Kahley Schiller’s life was completely upended by an extreme health crisis. But thanks to her 20-year Pilates practice, the 40-year-old was able to recover quickly.
Revelations
For Sarita Allen, a star of the Alvin Ailey American Dance Theater, and a protégée of Kathleen Stanford Grant, Pilates was key to her decades-long career.
Meaning WITHIN THE Movement
The Five Elements of Chinese Medicine help you go deeper into your practice, promising plenty of play along the way.
PILATES IN THE HOOD
Though she’s trained many top stars, Kim Carruthers says she’s most proud of her work as the founder and director of a nonprofit bringing the method to underserved communities.
