The Ultimate Summer Salad
Pilates Style|May - June 2017

JUST BECAUSE IT’S THE SEASON TO BE CAREFREE doesn’t mean you should slack on your diet, since, come rain or shine, it plays a major role in your overall health.

The Ultimate Summer Salad

This summery salad doesn’t just taste as good as its Instagram-worthy looks: It’s loaded with cancer-fighting compounds from arugula, not to mention bloat-busting radish and cilantro. Add some chicken or fish, and meet your new lunch buddy.

Arugula with Edamame, Radish and Avocado

(Serves 4; makes ½ cup vinaigrette)

Bu hikaye Pilates Style dergisinin May - June 2017 sayısından alınmıştır.

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Bu hikaye Pilates Style dergisinin May - June 2017 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

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