Life is a unique journey for each soul - a journey to self discovery and wholeness.
Whilst each person's experiences are unique, there are some common experiences or specific events in every life which profoundly affect us, creating crucial milestones on our life path. Pregnancy, birth and motherhood are three such extraordinary times in the life of a woman.Pregnancy is the beginning of a significant phase in a woman's journey - the journey from a woman to mother. It is both powerful and beautiful. Through the excitement, anticipation, and thrill of it all, there's so much to discover and learn. Pregnancy is often the first time that a woman or a man notices that there is more going on than they can see. For many expecting parents, pregnancy brings up deep questions. Where does life come from? Where does life go? Why do certain things happen? When this inquiry deepens, it could become an invitation to go inward towards a path of deeper knowing. During pregnancy, a woman has the opportunity to know her body's mechanism more closely. When she carries and grows the quintessence of life within her, she also connects to her inner strength and wisdom to discover her connection with the significance of that phase. Body and mind gear up to support the spirit to take on the new journey.
Bu hikaye STAYFIT dergisinin October 2016 sayısından alınmıştır.
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Bu hikaye STAYFIT dergisinin October 2016 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Make Space for Moms
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Ever heard your fitness trainer say, "Do not leave before you stretch". There are days you enter the gym and are so excited to just start lifting iron but are warned about stretching first before you do so. Why is it so important to stretch before and after your workout? We all know about warming up your muscle fibers to prevent injury and hence stretch them before workout, but why after? Is there a difference between the pre and post workout stretches? If so, what points should be kept in mind while designing your stretching routine. To prevent yourself from long- term injuries and get the best of your workouts, read on.
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Life is a unique journey for each soul - a journey to self discovery and wholeness.
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