Annabelle Knight – On Making Sexual Health a Priority
Women Fitness|July 2022
The role of Sex in a relationship has a lot more to it than just getting physical
Annabelle Knight – On Making Sexual Health a Priority

The role of Sex in a relationship has a lot more to it than just getting physical - it's about connecting with someone and creating and enjoying this otherworldly experience. Annabelle is an international expert and has offered advice all around the world including in Europe, India, and Australia. Sexual health is a priority for everyone.

Here is an opportunity to clear your doubts once for all. Signs to notice that your sex life has dwindled.

Most people know when their sex life is suffering, however, for some, it just seems to slip away unnoticed. If you find yourself going to bed at a different time than your partner then that could be a sign that your sex life is dwindling. Other signs could be avoiding romantic touch from your partner, or creating reasons not to spend time with them in the bedroom.

How to build energy for the fun stuff in a relationship and do away with monotony?

Ensuring your relationship stays fun is a sure-fire way to ensure it lasts. However, sometimes 'life' can get in the way. Set some time aside to spend quality time with your partner and try to obey the 3,2,1 rule. Three times a month you have a date, whether that's a bubble bath together, going out for a meal, or microwaving some popcorn and watching a film. Whatever you choose to do you need to make sure there's no interference from the outside world, so put those phones away. Twice a week make sure you have a 'check in' conversation. This allows for real oneon-one time and also means that the rest of the time you can relax, knowing you'll have time, later on, to bring up any issues. Once a day make sure you kiss! No, I'm not talking about a quick peck on the cheek, I'm talking about a passionate kiss to set the soul on fire!

The importance of sexual health for good quality of life.

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