Denemek ALTIN - Özgür
Control Your Inner Klutz
Women's Health South Africa
|July 2019
Writer Leslie Goldman’s life has been a blooper reel of slips and spills. Fear not. There’s hope at the end of her – and your – black-and-blue rainbow.
-
Have you ever set your wrist on fire by knocking a candle into bed during sex? Or concussed yourself by careening your bicycle into a letterbox? Well, I have. Because I (thwacks self in eye while fluffing cape) am Clumsy Girl.
Recently, after falling off the couch for no reason (again), I began to wonder: why am I the opposite of what Ludacris rapped about – a lady in the bed but a freak in the streets?
Bu hikaye Women's Health South Africa dergisinin July 2019 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
Zaten abone misiniz? Oturum aç
Women's Health South Africa'den DAHA FAZLA HİKAYE
Women's Health South Africa
Pucker Up, Sunshine!
In this heat, no one's thinking about heavy make-up (it's all about fresh, healthy skin). That's where your lip game steps up. Think glossy pink pigments, bold pops of colour and nudes in every finish imaginable. From sheer slicks and hybrid gloss-balms to full-coverage lacquers, there's a texture (and tint) for every mood. Not sure which is your perfect match? Swipe through our cheat sheet for a look that's off-the-charts pretty
1 min
January - February 2026
Women's Health South Africa
The Remarkable Rise Of The Everyday Athlete
From marathons to Hyrox, workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2026?
6 mins
January - February 2026
Women's Health South Africa
UP YOUR GRAIN GAME
These five dishes (dessert included) deliver big wins for your health and your taste buds.
5 mins
January - February 2026
Women's Health South Africa
Wellness Entrepreneur MEGAN PIETERSEN
Megan Pietersen couldn't find a clean, honest way to support her health - so she built one. Today, Noa & Co is transforming women's wellness routines with simple, ethical supplements that really work.
1 mins
January - February 2026
Women's Health South Africa
The Soft Power Of Bouncing Back
From Caitlin Rooskrantz to Caster Semenya, the world loves an athlete who persists. So, when life leaves you at a loss, here's how to use the same rules of engagement to stage a comeback of your own
9 mins
January - February 2026
Women's Health South Africa
Is Your Workplace Toxic?
The almost-six years since the first Covid lockdown have redefined working culture. But there's still tension between the policies and practices that work best for employees and the companies that employ them - and it's taking a toll. WH booked in some one-to-ones with those who study workplace culture for a living to learn the warning signs we should be looking out for.
9 mins
January - February 2026
Women's Health South Africa
FEEL YOUR FRESHEST SELF
Your body's already warmed up, so why not your look? We have the tips to help you master that post-sweat shine. Peruse this plan designed specifically to transition you into your freshest, cutest self.
2 mins
January - February 2026
Women's Health South Africa
Why Don't We Treat Friendship Break-ups As Seriously As Romantic Ones?
Michelle Elman has had her fair share of heartbreak - but when her best friend of eight years ghosted her, she felt a new, confusing kind of loss
6 mins
January - February 2026
Women's Health South Africa
Take It Outside
Research suggests that raising your heart rate outside can make workouts feel both less strenuous and more enjoyable. So, at the risk of emulating the energy of an elderly relative, go out and get some air - and while you're at it, make this your strongest season yet...
3 mins
January - February 2026
Women's Health South Africa
Stronger, Thicker Hair
Shampooing, sweating, styling, then sweating again... Yeah, it can all take its toll, leaving you with breakage. Experts offer strategies to save your strands
1 mins
January - February 2026
Translate
Change font size