Super Zoe
Women's Health South Africa|January/February 2019

Going from blockbuster movie star to #momlife in the same day doesn't faze Zoe Saldana. The busy actress shares what inspires and strengthens her – and we are Here. For. It.

Lori Majewski
Super Zoe
"Oh my God! Where are the stunt people?’’

That’s what Zoe Saldana wants to know as she surveys a cannon-like contraption designed to shoot her from atop a platform all the way down to the bottom of a nine-metre water container on the set of the sequel to the 2009 sci-fi phenomenon Avatar. She’s been well prepped by her stunt coordinator (“I trust him with my life”) and James Cameron, the Oscar-winning director, has no intention of calling for a stand-in. “Nope,” he says. “You are going to do this.” “I was like, ‘Okay, suuure’,” Zoe recalls a week later with nervous laughter. But the tough-talking actress

from Queens, New York, didn’t become the female face of this and two other testosterone-fuelled franchises (Guardians of the Galaxy and Star Trek) by shying away from such challenges. So she summoned the courage to allow herself to be launched into that “big-ass tank” – and ended up enjoying it. “The moment he says, ‘Action!’ you forget you’re from this planet and you really believe you have superpowers,” she says. “I was bummed when he told me, ‘I got it, that’s it.’”

Bu hikaye Women's Health South Africa dergisinin January/February 2019 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye Women's Health South Africa dergisinin January/February 2019 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

WOMEN'S HEALTH SOUTH AFRICA DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
Irreconcilable Differences?
Women's Health South Africa

Irreconcilable Differences?

You’re one-upping your partner on all health fronts and now your relationship has more tension than your new resistance bands. Here’s how to get over the hurdle of mismatched goals.

time-read
4 dak  |
July - August 2024
Hot And Bothered
Women's Health South Africa

Hot And Bothered

Inflammation is all the rage in health conversations right now and research is establishing it as a major player in all sorts of issues you don't want to deal with. But! You can safeguard yourself from the smokin' internal inferno with these smart strategies.

time-read
3 dak  |
July - August 2024
Self-esteem under the microscope
Women's Health South Africa

Self-esteem under the microscope

The term brings to mind positive-thinking memes with sunset backdrops and swirly lettering. But could I you sum up self-esteem when asked as part of a pub quiz? Didn't think so. And there's more at stake here than winning the points.

time-read
7 dak  |
July - August 2024
the reset
Women's Health South Africa

the reset

IT'S NEVER TOO LATE TO START OVER

time-read
1 min  |
July - August 2024
Mind Over Muscle
Women's Health South Africa

Mind Over Muscle

Could you level up your strength training just by putting your mind to it?

time-read
2 dak  |
July - August 2024
ON BEING THE HEROINE OF YOUR OWN LIFE
Women's Health South Africa

ON BEING THE HEROINE OF YOUR OWN LIFE

Olympian. All-African Games winner. African champion. Record-breaker. Javelin athlete Jo-Ané van Dyk talks mental fortitude and what it takes to live up to your own hype. If there's one thing she can do, it's to throw down. And it's all about to reach peak levels.

time-read
4 dak  |
July - August 2024
Why Women Are Choosing to Be Child-Free
Women's Health South Africa

Why Women Are Choosing to Be Child-Free

The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that's right for *you.*

time-read
7 dak  |
July - August 2024
FUEL YOUR SKIN
Women's Health South Africa

FUEL YOUR SKIN

Inside your body, there's a crew of unsung protein heroes that scientists believe are the key to a healthy, glowing complexion. Heads-up: your routine is about to change for the better.

time-read
5 dak  |
July - August 2024
How To Be Decisive
Women's Health South Africa

How To Be Decisive

You could use a Magic 8 ball to help you make a choice. Or, while you're waiting to 'ask again later', let our experts explain the best ways to get unstuck.

time-read
5 dak  |
July - August 2024
Build A Strong Base
Women's Health South Africa

Build A Strong Base

You heard it here: the pelvic floor is the forgotten core - and you're selling yourself short by waiting for a specific life stage to train it. Your four-move workout is here.

time-read
1 min  |
July - August 2024