YJ’s cover model talks about her YogaWorks teacher trainings, the definition of self-care, and the mind-body benefi ts of asana.
I trained with Alan Finger before his studio, Be Yoga, was bought by YogaWorks. Then I learned the YogaWorks method in a week long training with Lisa Walford. The smart blend of precision and flow was so logical; it instantly made sense to me. This approach to yoga infused me with attention to alignment, giving me the container I need to teach a practice that is, by nature, infinite. I have now taught YogaWorks teacher trainings for 11 years.
Bu hikaye Yoga Journal dergisinin June 2018 sayısından alınmıştır.
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Bu hikaye Yoga Journal dergisinin June 2018 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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THE SCIENCE OF AWE
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The Future of Yoga
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