This time I would like to take the opportunity to talk about how to practise the Chinese art of tea as a yoga Sadhana. Like the Japanese tea ceremony, many participants regard it as a performance rather than Sadhana. The situation is similar to modern yoga practice where many people consider yoga as a way to promote physical and mental well-being instead of self-realization.
In the Japanese tea ceremony students learn to walk, sit and prepare tea. These steps would transform his/her personality as what would happen in hatha yoga. On the contrary, students of the Chinese art of tea learn about self-discipline and personal qualities from the very beginning before embarking on the sequence of preparing tea. This situation is similar to the Raja yoga of Patanjali in which the Yama and Niyama serve as the foundation of the Yogic path.
Bu hikaye Yoga and Total Health dergisinin November 2019 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Yoga and Total Health dergisinin November 2019 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra