MADDY AUSTIN ON FACING UP TO ANOREXIA AND WHY IT’S CRUCIAL TO STOP MISCONCEPTIONS WHEN IT COMES TO IMPROVING MENTAL HEALTH
ID athletics cause your anorexia?” It’s a question I’ve heard asked all too often. The answer, of course, is no. Anorexia, as well as any other eating disorder, is a mental illness. It takes everything that you’ve built for yourself and renders it useless.
It’s a common misconception that eating disorders are sometimes brought on by young female athletes trying to run faster. This is wrong. They are life threatening, all-consuming illnesses that can affect anyone of any gender, any race and any age.
I think what led me into competitive 800m running also played a big role in me developing anorexia. I had a perfectionist attitude to everything. No race, no run and no track session was ever good enough. I always wanted better.
In athletics, this drive to do better, to keep improving, the will to win, is what often leads athletes to be great. However, for me, it was too much. I pushed myself too hard.
Bu hikaye Athletics Weekly dergisinin September 7, 2017 sayısından alınmıştır.
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Bu hikaye Athletics Weekly dergisinin September 7, 2017 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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Trail time
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EVOLVING every year, if not month, neutral cushioned shoes are seeing developments in cushioning materials and dynamics at a pace which is nothing short of astonishing. The latest models feature new polymers in the midsoles to give them a cushioned feel while at the same time keeping their weight to a minimum. Give them a spin and choose the most comfortable for mile after mile of shock absorbing running.
Support network
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