How To Have A Healthy Party This Weekend

Having fun and being healthy at the same time = total win-win.

- Bannie Williams

Those tequila shots seemed like such a good idea at the time. So did twerking in the middle of that crowded dance floor, fueled by copious amounts of alcohol and capping the night off with a plate of greasy prata. But, when the new day dawns and your body feels like an utter wreck, those good times probably don’t feel worth quite this much pain. So how do you guarantee a party that’s high on the fun factor, but low on headaches, liver damage and day-after guilt? By throwing a bash with a difference, health-goddess style.

1 Brekkie party

Throwing a breakfast party is a great way to have a celebration minus the heavy food and endless canapes. Think fresh juices, seasonal fruit platters, organic muesli and yoghurt cups, and salmon on rye bread. If a champagne breakfast is more your style, offer your guests quality bubbles with seasonal freshly squeezed juice, such as orange or watermelon (ditch the store-bought stuff).

2 Gym class shindig