We have all woken up at some ungodly hour in the night, parched with cracked lips and throat paining. But have we ever noticed how common it gets, especially during summers?
There are certain reasons why this happens. One, our diets are heavily salted or too sweet. Two, alcohol has taken its toll. Three, we are not drinking enough water. Other reasons include hormonal imbalance, sleeping in for too long, exercising right before bed, or overheating or improper room conditions.
If you are tired of cracked lips and dry mouth every time you wake up, try these five simple tips to bring a difference to your body:
Bu hikaye GlobalSpa dergisinin May - June 2022 sayısından alınmıştır.
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Bu hikaye GlobalSpa dergisinin May - June 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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