Caithleen Heffernan
Fitness Gurls Magazine|May/June 2019

Well thank you! Yes, I’ve had my business for over 10 years now.

Caithleen Heffernan
For people that don’t know, get familiar, cause you’re awesome. You’re not only a pilot, but you’re also an entrepreneur as well. What project are you working on right now?

A- Well thank you! Yes, I’ve had my business for over 10 years now. My side hustle which has more recently turned into my full-time career as a coach, author, and entrepreneur. I have an online gym for women at BikiniFit.com and I wrote a cookbook The Bikini Model Cookbook as an ebook almost 10 years ago that I recently got to print! I’m also working on a male version of The Bikini Model Cookbook this month and I cannot wait to get it out there! This cookbook is designed to melt body fat and build lean muscles.... which we all want ! I’ve also gotten more involved with a skin care line, Rodan And Fields, and either men or women can use it, it transforms your skin into the best version of you. It’s been such an exciting year so far with lots of changes! I’ve been working closely with clients to transform their physiques and it’s been so awesome seeing people get to their body goals. I absolutely enjoy every day I do this work!

For a busy person such as yourself, how do you maintain one of the most beautiful physiques in fitness with a busy schedule?

Bu hikaye Fitness Gurls Magazine dergisinin May/June 2019 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye Fitness Gurls Magazine dergisinin May/June 2019 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

FITNESS GURLS MAGAZINE DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
Arianny Celeste
Fitness Gurls Magazine

Arianny Celeste

Arianny Celeste is recognized as one of the most consistent personalities of the UFC where she has worked as an Octagon Girl since 2006. In addition, Arianny is also the Co-Host of the popular Velocity TV show, Overhaulin’. She is adored around the world for her exotic beauty and great relationship with her fans. Born in Las Vegas, Nevada, Arianny booked her first modeling job when she was just four months old. Growing up as a very athletic and hardworking young woman, she excelled in cheer, dance and gymnastics before attending the University of Nevada Las Vegas (UNLV) to pursue a degree in Fitness Management and Nutrition. Fluent in Spanish, Arianny has quickly become one of the most sought after talents in the modeling world.

time-read
4 dak  |
March 2018
Heidi Cannon: Don't Be Afraid To Try Something New
Fitness Gurls Magazine

Heidi Cannon: Don't Be Afraid To Try Something New

Heidi Cannon is our super star healthy in-house chef for Fitness Gurls. Look forward to see more of her in future issues.

time-read
5 dak  |
February 2019
3 Exercises Which Helps You In Building Chest Muscles
Fitness Gurls Magazine

3 Exercises Which Helps You In Building Chest Muscles

While working out, it is important to include exercises specifically for various parts of your body.

time-read
2 dak  |
February 2019
8 Proven Strategies For Maximum Muscle Gains
Fitness Gurls Magazine

8 Proven Strategies For Maximum Muscle Gains

There is so much conflicting information out there when it comes to the topic of building muscle, and sometimes it can be very difficult to know where to start.

time-read
4 dak  |
June 2018
Dianna Dahlgren
Fitness Gurls Magazine

Dianna Dahlgren

Nobody Rocks The Dirt Track Like The 5 Times Miss Supercross Dianna Dahlgren ... From Monster Girl To Ifnn Bikini Pro ... Now To Fitness Girls Athlete, Dd Has A Knack Of Making Things Better Where Ever She Goes.

time-read
5 dak  |
June 2018
Penny Higgs
Fitness Gurls Magazine

Penny Higgs

I’ve pretty much grown into this lifestyle since being introduced to dancing as a kid.

time-read
4 dak  |
June 2018
Caithleen Heffernan
Fitness Gurls Magazine

Caithleen Heffernan

Well thank you! Yes, I’ve had my business for over 10 years now.

time-read
4 dak  |
May/June 2019
Katelyn Runck - Without Determination, You Won't Get Very Far
Fitness Gurls Magazine

Katelyn Runck - Without Determination, You Won't Get Very Far

Congratulations on your success as well as opening your own health and wellness clinic!

time-read
5 dak  |
May/June 2019
Brookelyn Ash
Fitness Gurls Magazine

Brookelyn Ash

I have always been physically active.

time-read
2 dak  |
May/June 2019
How Sports Or Any Physical Activity Can Improve Your Mood
Fitness Gurls Magazine

How Sports Or Any Physical Activity Can Improve Your Mood

Physical activity has been known to have myriads of physical benefits to a person’s body.

time-read
2 dak  |
May/June 2019