CATEGORIES

What Does Enough Calcium Look Like?

Calcium is an essential mineral found in large amounts in the body – with 99% of it found in the bones and teeth, with the remaining 1% in the blood.

The Emotion Code Get Rid Of Trapped Emotions; Improve Your Health & Wellbeing

Using the “Emotion Code”, you might be able to rid yourself from negative energy causing you mental, emotional and physical disorders. And, it works for your pets too!

Single Working Mothers Need To Protect Their Ability To Earn An Income

Much like the rest of the world, the typical South African family structure has changed over the years. The prevalence of single parent families is on the rise and increasingly, women head more households. The combined effect of these two structural shifts has seen a growing number of single working mothers in the South African workforce.

Parents Need To Be Happy Too

In a world where life seems to keep us spinning in a never-ending vortex of fast-paced, pressured parenting, crushing bills and overwhelming expectations, Cindy Glass, owner and co-founder of Step Up Education Centre says that parents have all but forgotten that they are deserving of all the things that they want for their children – love, purpose, acknowledgment, happiness, fulfilment and peace!

The Benefits Of Teaching Your Baby To Swim

The first time you take your baby to swimming lessons can be a slightly daunting experience for new parents. The logistics of getting them into their swimming nappy, keeping them warm and encouraging them it will be fun, is enough to put off many parents. However, most parents find there is nothing really to worry about once they try it. Remember to find a warm pool and keep swimming sessions short at first as babies can chill easily.

Overcoming Loss, Hurt & Anxiety

Well, where to begin? I guess at the start. This story could go on forever – it’s difficult for me to pinpoint a true beginning. I grew up with my mom and brother. My mom worked very hard to give us a good life and a great education; I admire her so much for all her courage and strength to do it all alone.

Schools Are Being Targeted By Criminals For Equipment - Be Vigilant!

With the recent spate of school-related crimes, it seems schools may not be the haven we have always trusted them to be.

Keeping Up With Your Growing Baby

The arrival of a new baby is a life-changing milestone for all parents - almost every aspect of your life changes. As your baby grows older, they begin to move about more, and so does your sixth sense for potential danger. Simple things, like leaving a hot mug on the coffee table, become a potential cause for a trip to the emergency room for your baby. According to Childsafe South Africa, burns and falls account for about 17% for leading causes of death and injuries in younger children. A majority of these incidents occur in and around the home.

Starting 'Big School'? Here's What You Need To Know

By now you will have decided on the primary school you will be sending your child to next year. It’s time to start planning so that the New Year is not an exhausting rush that spoils what should be an exciting occasion for everyone.

Getting The Best Out Of Your Children

The aim of raising children is to produce independent, capable and collaborative adults who can communicate well, exhibit self-control, show good manners and empathy for their fellows. We also want creative, innovative, life-long learners. So how do we do this and get the very best out of our most precious possessions?

Why Is Good Posture Important?

Posture is our ability to maintain and regain our balance. A strong, dynamic (ready-to-move) sitting posture is necessary to free up a child’s arms, hands and fingers to perform activities such as writing in the classroom and throwing and catching in the playground.

Choosing The Perfect Pram For You And Your Babies

The South African Multiple Birth Association offers some advice and tips about buying prams for twins and triplets.

Striking A Balance

Kids Emporium is going from strength to strength, and is now launching its first flagship store in the UK. Emma Dawson talks to the company’s owner and founder, Lauren De Swardt, about how she’s become a thriving business woman and a Super-Mom, without dropping any of the balls she constantly juggles.

How To Talk To Adolescents About Sex And Sexuality

As is true for younger children, understanding adolescents, how they operate and what their needs are is important for having insight into how and what to share with them about sex and sexuality.

Planning The Perfect Party

Birthday parties can be extravagant sugar highs that cost the earth. However, with the parties I’ve done for my children, I have tried to make them amazing, healthy and not a complete bank-breaking affair. Here are some tricks for throwing a children’s party you can be proud of.

Tips For Teaching Your Children To Save

When it comes to teaching your children about money, it’s never too early or too late – especially when it comes to the importance of saving.

Play Is Children's Work

Whether you have a new-born baby or a toddler, play is special. Not only is it fun, but it is very important for children’s development. It is their ‘work’ and their way of learning about the world around them.