In order to make the organs function efficiently, they should be maintained on a regular basis. As a matter of fact, every organ has a particular slot of time assigned for its repair and maintenance. However, most of us are oblivious of this fact. It has been known for hundreds of years to the traditional Indian system of holistic health, i.e. Ayurveda. Chinese call it as 'medicine organ time clock'. Here is a comprehensive 'Organ Clock Table' indicating the scheduled time slots for the effective working of some of the major organs.
ORGAN CLOCK TABLE
1. Lungs: 3am-5am
2. Large intestine (or colon): 5am-7am
3. Stomach: 7am-9am
4. Spleen: 9am-11am
5. Heart: 11am-1pm
6. Small intestine: 1pm-3pm
7. Bladder: 3pm-5pm
8. Kidneys: 5pm-7pm
9. Pericardium: 7pm-9pm
10. Blood Vessels and Arteries: 9pm-11pm
11. Gall bladder: 11pm -1am
12. Liver: 1am-3am
Let's understand how these organs can be aided through a suitable mechanism, so as to keep them fit and active.
3 AM - 5 AM LUNGS
Does it happen that as soon as you get up in the morning, your day starts with coughing and choking of the chest? Well, if it is so, then your lungs require attention. This is because lungs are the organs that are responsible for pumping out toxic gases. In fact, lungs only provide quality to our breathing process– they are responsible for getting oxygen into our bloodstream. The best time for inhaling fresh and pure oxygen is between 3am 5am.
Bu hikaye Akhand Gyan - English dergisinin January 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Akhand Gyan - English dergisinin January 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Physics In Scriptures
According to the scriptures, the Highest State is that state of nothingness where the mind is totally devoid of any thoughts and agitations. This can be compared to the absolute zero phenomenon articulated by the scientists.
What is Brahman?
The Taittiriya Upanishad includes an insightful Tdialogue between Bhrigu, the inquisitive student, and his father, Varuna, the enlightened teacher. Bhrigu approaches his father Varuna with a sincere urge to know about Brahman and requests him to teach Brahmavidya. Varuna replies, “Food, the vital breath, the mind, the intellect...– That from which all are born, That by which all sustain, and, That into which all finally merge– seek to know That. That is Brahman.”
Old Age The Natural Phase Of Life Or An Irreversible Curse?
The only two residents of their wrinkled eyes were– tears and loneliness! The glow within their inner beings stood totally extinguished.
The Guru's Words are Unchallengeable!
The words of the Guru are like unfailing predictions, and are bound to come true. No power has the capacity to stall them, and even God cannot undo what the Guru says and desires to do.
Nimai-Nitai Divine Love Saga!
In the materialistic world, the kind of love weIcome across happens to be inflicted with the adulterants of selfishness, shallowness, lust, attachment, etc. However, there is another definition of love that goes beyond materialism and reaches till eternity. Well, that's the world of Divine Love. Let's realise the true definition of love cum ecstasy, which has been experienced by the devotees who were fortunate to seek refuge of the True Spiritual Master of their times…
Can We Deny The Need Of Spirituality
In order to save the life of humanity, several changes are done by the thinkers on a continual basis. However, the condition of humanity, on the whole, is suffering continuously from a drastic downfall! Why?
Soldiers, Let's Move!
The King said, “Those who truly love God, they have no interest in trifle things of the world. I, today, swear to prove my words.”
Mystical Wireless from the Battlefield to the Palace!
In reality, perhaps the technology that was available with Sanjaya was much more advanced, which has yet not fallen in the scope of modern science.
Discover the Real Source of Discovery!
Nature's mind is like an ocean of concepts and inspirations. Seek inspirations and learning from her super scholarly mind but do not destroy her; rather nourish her with your love and care so that she happily unfolds her vast range of secrets.
An Unforgivable Sin!
This sculpture has been carved out by an art student of Slovakia, Martin Hudacek. Martin intended to draw the attention of society towards the heinous act of 'abortion'.
