YOGA- ITS ESSENCE AND IMPORTANCE IN A PANDEMIC HIT WORLD
Yuva Bharati|July 2020
The 6th International Yoga Day was observed across the globe.
M.R.Lalu
YOGA- ITS ESSENCE AND IMPORTANCE IN A PANDEMIC HIT WORLD

Since the UN declaration on yoga being counted as one of the best wellness systems in the world, India had its major chunk of pride as its traditional method of healthy living was recognized across the globe; a contribution that this country made to humanity. Ayurveda is also gaining momentum but the manner in which yoga crept into the daily lives of millions across the planet was astounding. Amid the corona pandemic and the hustle and bustle of modern life, yoga stands out helping millions to cure their ailments and psychosomatic issues. Running after comforts and conveniences, we have come to a juncture where life without gadgets and gizmos is unthinkable. They have revolutionized our lives. But they came with heavy price tags forcing us to pay for lifestyle diseases like diabetes, obesity, blood pressure and cardiac issues. Of course less attention was paid to the negative effects due to their excessive use. Without bothering much we thrust cell phones into the lovely hands of our kids.

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