Jen Macapagal moved to Singapore from her native Philippines in 2009, and by her own admission was not a pretty sight back then. She did no exercise, and in an effort to dispel work-related stress took to all kinds of unhealthy vices. By chance, she tried her hand at dragon boating as a way to build new connections and as a healthy hobby during her weekends, and before the end of her first year living in Singapore, she knew that she had found an activity that was worth doing.
Bu hikaye RUN Singapore dergisinin December 2019/January 2020 sayısından alınmıştır.
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Bu hikaye RUN Singapore dergisinin December 2019/January 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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The journey towards a fitter, stronger and better version of yourself through sport is not always an easy road. Marathoner Ashley Liew, triathlete Ahmad Arif Ibrahim, and trail runner Ong Kian Tiong share with us how their coaches and mentors helped to encourage and motivate them to bring out the best in their sporting abilities. They tell us of their doubts and struggles, and why the presence of an experienced mentor is vital in helping them achieve their best.
AT THE EDGE OF SOUTH AMERICA
Run wild, but safe, at the 2020 Patagonian International Marathon
