The 19-year-old, ITF Junior-winning tennis player explains that aerobic fitness is the key to maintaining a good match form in long games.
How long have you been involved in sports and tennis?
I started playing tennis at the age of five. My biggest achievement so far is winning the ITF Junior Singles Title in 2015, and in doing so became the first Singaporean male to win a singles title. I also won the Southeast Asian men's Tournament Singles Gold in 2017. I continue to be passionate about sport and tennis, and have been training at least 25 hours a week since I was 15.
Bu hikaye RUN Singapore dergisinin April/May 2018 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye RUN Singapore dergisinin April/May 2018 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
The Journey To Injury Free Running
How physiotherapists help you stay active, injury-free
Maximizing Potential For Tomorrow
Lim Yao Peng shares his sports and running passion with the next generation.
The Key To Record Breaking Performances?
Running shoes: how science can help you to run faster and more efficiently
Running Makes You Smarter -- Here's How
The science behind how your brain gains as you train.
TIME TO FLY
Hoka One One may still be the new kid on the block, but the sports shoe brand is already showing the way with its innovative engineering.
THE VEGANS ARE COMING
What's fuelling the interest in plant-based eating?
THE HARDER THE STRUGGLE, THE GREATER THE REWARD
In 1981, Rob de Castella was the fastest marathoner in the world. He recounts his rise to the top and tells us about his current project.
BEATING THE HEAT ON YOUR RUNS
Find your PURPOSE this season.
SUPPORTING CHAMPIONS
The journey towards a fitter, stronger and better version of yourself through sport is not always an easy road. Marathoner Ashley Liew, triathlete Ahmad Arif Ibrahim, and trail runner Ong Kian Tiong share with us how their coaches and mentors helped to encourage and motivate them to bring out the best in their sporting abilities. They tell us of their doubts and struggles, and why the presence of an experienced mentor is vital in helping them achieve their best.
AT THE EDGE OF SOUTH AMERICA
Run wild, but safe, at the 2020 Patagonian International Marathon