MY 50TH BIRTHDAY approaches. But before that, we go on a family holiday to Canada and theUS. I’m still in post-hernia-surgery mode, so on the way to the airport my eldest son carries the largest luggage; it’s like handing over a generational baton. There’s the classic dad stuff I can do, of course: I remain the driver (they’ll have to rip the car keys out of my cold, dead hands before I give up that responsibility), but I see a pattern emerging. The kids are in their late teens and early twenties, and they’re cresting. My wife and I are ever so slowly drifting towards the touchlines. The kids find us funnier than they used to. Often when we’re not trying to be.
We spend a week in a lake. Every morning I rise early, stretch for 10 minutes or so and run around it twice. It’s 11 hilly kays or so on soft paths – a brilliant, peaceful and beautiful start to the day. Afterward, I jump straight in for a swim in the crystal-clear water. It’s amazing. I emerge from the lake completely refreshed, stunningly alert. Ten minutes later I’m having a kip.
Bu hikaye Runner's World SA dergisinin January/February 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Runner's World SA dergisinin January/February 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
LONGOVERDUE PRAISE FOR THE RUNNING SINGLET
In the last decade, the running singlet once reserved for amateur competitors and professional athletes - has gone mainstream, not only on race day but also on everyday runs.
RISE OF THE 'ILLEGAL RUNNING SHOES
Banned shoes emerged at a basketball court long before they found their way onto a marathon course.
CRACKING THE SLEEP CODE
Are you an early bird or a night owl? Perhaps you've assigned yourself another animal after completing an internet quiz. Research is shedding light on the link between well-being and circadian predisposition, but there's no need to rewire yourself. Learn to lean into your biology with our guide.
THE SECRET TO SPEED IS IN YOUP BLOOD
Some of the world's best runners credit this unorthodox Norwegian training method for their success. Is it right for you?
THE MIND OF MASSYN
IN 2024, LOUIS MASSYN WILL ATTEMPT HIS 49TH COMRADES MARATHON AND HE'S LEARNT PLENTY OF LESSONS ALONG THE WAY. HERE'S THE STORY OF HIS AMAZING JOURNEY.
TAKING CHARGE
OUTSPOKEN AND AMBITIOUS, NEW COMRADES RACE MANAGER (AND FORMER WINNER) ANN ASHWORTH IS LOOKING TO TAKE THE RACE INTO THE FUTURE.
A HALF CENTURY OF COMRADES
THIS YEAR, BARRY HOLLAND WILL BE AIMING TO FINISH HIS 50TH CONSECUTIVE COMRADES MARATHON. THIS IS WHAT HAS INSPIRED HIM.
MY RUNNING LIFE
ORDINARY RUNNERS doing EXTRAORDINARY THINGS
Ageing In The Age Of Strava
RECENTLY MY BUDDY Sean sent a text message that said, “Been running a lot of 5:30–6:00 kays early. It feels pretty nice at that pace.”
How To Start A Run When You Don't Feel Like It
I'VE ALWAYS FELT validation when reading a story about writers and their love of procrastination.
